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What you'll learn in my video above
In this vlog, I chat about a few January lessons I’m taking forward that have genuinely helped me feel steadier, clearer, and more like myself again 😊
I also share a book that’s brought more focus and meaning to my days...
...plus my best friend Katie and I share a simple wellbeing habit we’ve been doing together 👯♀️
It’s easy, free, and surprisingly powerful for easing stress and supporting happiness 🥰

If January’s left you feeling a bit flat, I hope this video gently inspires you to try one small thing that helps boost your mood 🚀
If you haven't already, be sure to watch my video above 👆 for my tips! 🎬
Plus, scroll down to discover more tips that I think you'll love below! 👇

