BATB566_Face Sculpting For Over 40s (Deborah)
Facial massage and exercises have been used for centuries to sculpt, tone and de-puff the face.
Gua Sha is an ancient beauty technique from East Asia, and it's all about giving your face a lift, boosting your glow and a chance bit of self-care. 🌸
Think of it as a gentle facial massage using a smooth, flat tool (often made from jade or rose quartz) that you glide over your face in upward, sweeping motions.
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Boosts Circulation: Gua Sha brings fresh blood to the surface, giving your skin that healthy, rosy glow.
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Reduces Puffiness: Especially around tired eyes or in the morning when you wake up feeling a bit puffy.
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Lifts and Sculpts: Gua Sha helps give your face a more defined look by relaxing tight muscles and encouraging lymphatic drainage (that’s just your body’s natural way of clearing out toxins and excess fluid).
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Relieves Tension: Especially around your jaw or forehead if you tend to clench or hold stress there.
When you consistently use Gua Sha, you'll notice real results in how sculpted your face looks 💖
Just pop on a bit of facial oil (so the tool glides smoothly), then gently stroke your face with the tool in upward motions.
You can see the Gua Sha tool and facial oil I love above ☝️
Plus, scroll down to discover even more tips that I think you'll love below! 👇