BATB496_My HRT Update 3 Years On

It's been 3 years since I began HRT (Hormone Replacement Therapy) after starting to experience perimenopause symptoms.

🎬 Watch my video above 👆to see how I've found HRT, the symptoms I've experienced...

...plus, the lifestyle changes I've made to help along the way! 💪

If you'd like to see the video I made 3 years ago when I first started my HRT journey, you can watch it right here! 👇

I hope my experience has helped you in some way, and remember...

We're all in this together 🫶