Tips

for YOU from Makeup Artist

Beauty and the Boutique

A quick message from Katie

Hi Friends,

If, like me, you’ve been craving a getaway to escape the stresses of daily life, but are unable to do so right now, then this Guided Relaxation is perfect for you! 💖

Pack your bags and head on a mental vacation to golden sands and sparkling waters for some well-deserved relaxation… 🏖

…you’ll be feeling refreshedrejuvenated, and (hopefully!) a little calmer in no time! ✨

Beauty and the Boutique

Never done a Guided Relaxation before?

Get ready to feel refreshed and revived! ✨

A Guided Relaxation focuses the mind and senses on a place where you can feel safe, peaceful and calm.

Simply watch my video above 👆  and enjoy creating harmony between your mind and body 😌

You’ll experience a 'mental vacation' whilst enjoying focusing your imagination, to create calm, peaceful images in your mind 💕

Beauty and the Boutique

You can listen to the Guided Relaxation sitting or lying down. For the ultimate in immersive experience, listen to this with headphones! 🎧

And remember - you can always return to these Guided Relaxations whenever you require some escapism 💖

Love,

Beauty and the Boutique

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