Tips

for YOU from Makeup Artist

Beauty and the Boutique

A quick message from Katie

Hi Friends,

Have you had a dream that you’ve always wanted to achieve? 🏆

If so…then this Guided Relaxation has been made with you in mind!

Allow your mind to shut off from the stresses around you as you focus on the dreams and ambitions you wish to (and can!) achieve 🏅

So, sit back, relax, and say hello to a more empowered and determined you! 💪

Beauty and the Boutique

Never done a Guided Relaxation before?

Get ready to feel refreshed and revived! ✨

A Guided Relaxation focuses the mind and senses on a place where you can feel safe, peaceful and calm.

Simply watch my video above 👆 and enjoy creating harmony between your mind and body 😌

You’ll experience a 'mental vacation', whilst enjoying focusing your imagination, to create calm, peaceful images in your mind 💕

Beauty and the Boutique

You can listen to the Guided Relaxation sitting or lying down. For the ultimate in immersive experience, listen to this with headphones! 🎧

Whenever you need a motivational or positive boost, know that this Guided Relaxation is always here for you…

…and remember – you can achieve anything you set your mind to, however big or small it may be 💪

Love,

Beauty and the Boutique

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